17 Wednesday
6:00 AM
Traditional Hot 60
с Ashley B.
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:30 AM
Traditional Hot 60 + Music
с Ashley B.
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Hot Pilates
с Anna B.
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
с Megan Colegrove
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
с Barb R.
1 час и 30 минут
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
18 Thursday
6:00 AM
Hot Pilates
с Dave C.
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
07:30 AM
Traditional Hot 60 + Music
с Ashley B.
1 час
60 MIN // 105º The classic bikram yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
09:00 AM
Hot Pilates
с Ashley B.
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
с Tracy F
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 60
с Marini L.
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
06:30 PM
Hot Pilates
с Angie K.
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:00 PM
DONATION CLASS: Yin Yoga
Свободно
с Rhonda C.
1 час
60 MIN // 85° This completely grounded class features longer held postures, with guided assistance to use props as support. Accompanied by low lighting and soft music.
19 Friday
07:00 AM
Hot Pilates
с Dave C.
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60
с Ashley B.
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Traditional Hot 60
с Tracy F
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4:30 PM
Hot Pilates
с Megan Colegrove
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
06:00 PM
Traditional Hot 60 + Music
с Rob J.
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
20 Saturday
07:00 AM
Hot Pilates
с Anna B.
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60 + Music
с Jen T
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
10:00 AM
Hot Pilates
с Casey M.
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Intermediate Hot 90
с Sarah W.
1 час и 30 минут
Join Sarah for our monthly class that covers the 26 poses from our Traditional Hot 90 class, variations of them, as well as explores new poses. Recommended to have familiarity with the Traditional Hot 90 before attending this class.
02:00 PM
Hot Pilates
с Eustace B.
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
21 Sunday
08:00 AM
Hot Pilates PLUS!
с Megan Colegrove
1 час
Join Megan for an elevated version of our signature pilates class! Explore the classic format with the inclusion of longer sets and intervals and more compound movements.
10:00 AM
Hot Pilates
с Soleil S.
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Donation Class: Traditional Hot 90
Свободно
с Elizabeth W.
1 час и 30 минут
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Donations accepted in-studio via cash, credit or mobile payment.
02:00 PM
Kids Yoga
Свободно
с Ashley B.
1 час
Open to Pre-K through 5th grade, this class is all about movement, imagination, and a little extra fun. Costumes and cosplay are totally optional, but if you know Ashley, you know she loves a reason to dress up. What better way for kids to spend the afternoon?
22 Monday
6:00 AM
Traditional Hot 60
с Rob J.
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
10:00 AM
Gentle Traditional 60
с Katie M.
1 час
Join Katie for our newest class, based on the original 26+2 bikram sequence, featuring more supportive variations of forwards folds and prone postures. Perfect during pregnancy and for those experiencing pain with forward bend, and/or abdominal discomfort due to gut or reproductive issues. 95 degrees
11:30 AM
Hot Pilates
с Anna B.
1 час
60min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
с Andrea Mahal
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
с Haley S.
1 час и 30 минут
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
23 Tuesday
6:00 AM
Hot Pilates
с Andrea Mahal
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
09:00 AM
Hot Pilates
с Andrea Mahal
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
с Tracy F
1 час
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 90
с Jen T
1 час и 30 минут
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:00 PM
Hot Pilates
с Megan Colegrove
1 час
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.