17 Wednesday
6:00 AM
Traditional Hot 60
avec Ashley B.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:30 AM
Traditional Hot 60 + Music
avec Ashley B.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Hot Pilates
avec Anna B.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
avec Megan Colegrove
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
avec Barb R.
1 heure et 30 minutes
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
18 Thursday
6:00 AM
Hot Pilates
avec Dave C.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
07:30 AM
Traditional Hot 60 + Music
avec Ashley B.
1 heure
60 MIN // 105º The classic bikram yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
09:00 AM
Hot Pilates
avec Ashley B.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
avec Tracy F
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 60
avec Marini L.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
06:30 PM
Hot Pilates
avec Angie K.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:00 PM
DONATION CLASS: Yin Yoga
Gratuit
avec Rhonda C.
1 heure
60 MIN // 85° This completely grounded class features longer held postures, with guided assistance to use props as support. Accompanied by low lighting and soft music.
19 Friday
07:00 AM
Hot Pilates
avec Dave C.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60
avec Ashley B.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Traditional Hot 60
avec Tracy F
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4:30 PM
Hot Pilates
avec Megan Colegrove
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
06:00 PM
Traditional Hot 60 + Music
avec Rob J.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
20 Saturday
07:00 AM
Hot Pilates
avec Anna B.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60 + Music
avec Jen T
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
10:00 AM
Hot Pilates
avec Casey M.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Intermediate Hot 90
avec Sarah W.
1 heure et 30 minutes
Join Sarah for our monthly class that covers the 26 poses from our Traditional Hot 90 class, variations of them, as well as explores new poses. Recommended to have familiarity with the Traditional Hot 90 before attending this class.
02:00 PM
Hot Pilates
avec Eustace B.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
21 Sunday
08:00 AM
Hot Pilates PLUS!
avec Megan Colegrove
1 heure
Join Megan for an elevated version of our signature pilates class! Explore the classic format with the inclusion of longer sets and intervals and more compound movements.
10:00 AM
Hot Pilates
avec Soleil S.
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Donation Class: Traditional Hot 90
Gratuit
avec Elizabeth W.
1 heure et 30 minutes
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Donations accepted in-studio via cash, credit or mobile payment.
02:00 PM
Kids Yoga
Gratuit
avec Ashley B.
1 heure
Open to Pre-K through 5th grade, this class is all about movement, imagination, and a little extra fun. Costumes and cosplay are totally optional, but if you know Ashley, you know she loves a reason to dress up. What better way for kids to spend the afternoon?
22 Monday
6:00 AM
Traditional Hot 60
avec Rob J.
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
10:00 AM
Gentle Traditional 60
avec Katie M.
1 heure
Join Katie for our newest class, based on the original 26+2 bikram sequence, featuring more supportive variations of forwards folds and prone postures. Perfect during pregnancy and for those experiencing pain with forward bend, and/or abdominal discomfort due to gut or reproductive issues. 95 degrees
11:30 AM
Hot Pilates
avec Anna B.
1 heure
60min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
avec Andrea Mahal
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
avec Haley S.
1 heure et 30 minutes
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
23 Tuesday
6:00 AM
Hot Pilates
avec Andrea Mahal
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
09:00 AM
Hot Pilates
avec Andrea Mahal
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
avec Tracy F
1 heure
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 90
avec Jen T
1 heure et 30 minutes
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:00 PM
Hot Pilates
avec Megan Colegrove
1 heure
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.