17 Wednesday
6:00 AM
Traditional Hot 60
con Ashley B.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:30 AM
Traditional Hot 60 + Music
con Ashley B.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Hot Pilates
con Anna B.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
con Megan Colegrove
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
con Barb R.
una hora y 30 minutos
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
18 Thursday
6:00 AM
Hot Pilates
con Dave C.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
07:30 AM
Traditional Hot 60 + Music
con Ashley B.
una hora
60 MIN // 105º The classic bikram yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
09:00 AM
Hot Pilates
con Ashley B.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
con Tracy F
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 60
con Marini L.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
06:30 PM
Hot Pilates
con Angie K.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:00 PM
DONATION CLASS: Yin Yoga
Libre
con Rhonda C.
una hora
60 MIN // 85° This completely grounded class features longer held postures, with guided assistance to use props as support. Accompanied by low lighting and soft music.
19 Friday
07:00 AM
Hot Pilates
con Dave C.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60
con Ashley B.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
11:30 AM
Traditional Hot 60
con Tracy F
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
4:30 PM
Hot Pilates
con Megan Colegrove
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
06:00 PM
Traditional Hot 60 + Music
con Rob J.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
20 Saturday
07:00 AM
Hot Pilates
con Anna B.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
08:30 AM
Traditional Hot 60 + Music
con Jen T
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises accompanied with music.
10:00 AM
Hot Pilates
con Casey M.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Intermediate Hot 90
con Sarah W.
una hora y 30 minutos
Join Sarah for our monthly class that covers the 26 poses from our Traditional Hot 90 class, variations of them, as well as explores new poses. Recommended to have familiarity with the Traditional Hot 90 before attending this class.
02:00 PM
Hot Pilates
con Eustace B.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
21 Sunday
08:00 AM
Hot Pilates PLUS!
con Megan Colegrove
una hora
Join Megan for an elevated version of our signature pilates class! Explore the classic format with the inclusion of longer sets and intervals and more compound movements.
10:00 AM
Hot Pilates
con Soleil S.
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Donation Class: Traditional Hot 90
Libre
con Elizabeth W.
una hora y 30 minutos
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises. Donations accepted in-studio via cash, credit or mobile payment.
02:00 PM
Kids Yoga
Libre
con Ashley B.
una hora
Open to Pre-K through 5th grade, this class is all about movement, imagination, and a little extra fun. Costumes and cosplay are totally optional, but if you know Ashley, you know she loves a reason to dress up. What better way for kids to spend the afternoon?
22 Monday
6:00 AM
Traditional Hot 60
con Rob J.
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
10:00 AM
Gentle Traditional 60
con Katie M.
una hora
Join Katie for our newest class, based on the original 26+2 bikram sequence, featuring more supportive variations of forwards folds and prone postures. Perfect during pregnancy and for those experiencing pain with forward bend, and/or abdominal discomfort due to gut or reproductive issues. 95 degrees
11:30 AM
Hot Pilates
con Anna B.
una hora
60min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
4:30 PM
Hot Pilates
con Andrea Mahal
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
6:30 PM
Traditional Hot 90
con Haley S.
una hora y 30 minutos
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
23 Tuesday
6:00 AM
Hot Pilates
con Andrea Mahal
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
09:00 AM
Hot Pilates
con Andrea Mahal
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.
11:30 AM
Traditional Hot 60
con Tracy F
una hora
60 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
5:00 PM
Traditional Hot 90
con Jen T
una hora y 30 minutos
90 MIN // 105º The classic Bikram Yoga method, a sequence of 26 postures and two breathing exercises.
07:00 PM
Hot Pilates
con Megan Colegrove
una hora
60 min // 95º Using the principles of Pilates and H.I.I.T. (High Intensity Interval Training) this energizing low-impact class will elevate your heart rate and safely strengthen your whole body.